Fine Tuning YOU!
Boot Camp Options
Lose Weight, Burn Fat, Tone Muscles, and Get Ready For Summer! Try our action-packed PRECISION BOOTCAMP BLAST! Designed for ALL fitness levels, you'll discover strengths you never knew you had as our instructors lead you through quick-paced agility exercises, fun relays and sports conditioning circuits. If you're looking for the "work" in workout, then the Precision Boot Camp BLAST is for YOU.
The full-body workout is a high-energy mix of resistance training and intense cardio drills like plyometrics, hill sprints, and body weight exercises for ALL fitness levels.
BOOTCAMP CLASSES COMING SOON TO BRIDGEPORT AND NORWALK, CT!
Can't make the boot camp classes? We can also bring the boot camp to you! Mobile Boot Camp. Starting as low as $15 per person per session. Minimum of four people required.
**Prices are subject to change contact us for details**
Beyond the obvious benefits of working out and living a healthy lifestyle… Here are the top 5 reasons why you need to get involved in Boot Camp to help you achieve your fitness and weight loss goals
Boot Camp Benefits.pdf
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All personal training packages include a fitness assessment which determines your current fitness level and identifies your areas of need.
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Our goal is to assist you to accomplish your training goals as efficiently and safely as possible. Before your begin, please print and fill out this form and bring it to your first class.
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